Q2
5 results
having an ability to be self – reflective
you must learn that some of the values that define us, maybe aren’t that essential to who we are
we have to realize that in a culture that prioritizes freedoms, we’re responsible for our behavior
we need to see the way that systems are shaped outside of any individual control
look at things from multiple perspectives, and look at oneself from a third perspective
Q4
4 results
psychological distancing, I think, is an important thing
new humanism – don’t see the world from our own ego or nation state, but the entire planet with gaia
to achieve a common good, to do what’s best for all, you have to look at long term interests
ask what is influencing you and whether you want these influences to shape your worldview
Q5
4 results
I would reiterate the nonjudgmental acceptance idea learning the mindfulness skills that underpin them
remember you’re a social animal, that you need social connection to keep yourself healthy
we have to figure out the circumstances we’re living in, who depend on us, and what they need
never lose sight of the effects of what we do, not only on our own lives, but on the lives of others
